Need Support? Help Is Now Just a Click Away!
We've made it easier for you to get emotional health care when you need it. You can go to our online programs anytime and anywhere. And you progress at your own pace!
To get emotional health support, you can access these programs:
- RESTORE - for sleep problems - 6 sessions to complete
- SHADE - for alcohol or substance use - 10 sessions to complete
- FEARFIGHTER - for anxiety, panic and phobia - 9 sessions to complete
- MOODCALMER - for mild to moderate depression - 4 sessions to complete
To enroll, go to https://wellcare.cobaltcbt.com/. Click on "Create Account Now".